Bridge to 10K 3.5.8

Specifically designed for graduates of the Ease into 5K app, this application allows you to seamlessly transition from a 5K to a 10K (6.2 mile) run in just six weeks. It features audio cues following the Bridge to 10K running plan, eliminating the need to constantly check your stopwatch and allowing you to focus on your workout while enjoying your music.

• Bridge to 10K Plan:

• Designed for graduates of the 5K running plan
• Alternates between walking and running
• Six-week completion timeline
• Three days of workouts per week
• Workout sessions range from 53 to 70 minutes in duration

If you have successfully completed the 5K running plan and are looking to advance to a 10K, this app is tailored for your needs.

• App features include:

• Support for metric units
• New feature: Distance Run workout to continue training post-plan completion (requires GPS)
• Integrated GPS support
• Detailed graphs for tracking distance, pace, weight, and calories burned
• Custom music selection and track skipping within the app
• Nike+ compatibility
• Audible alerts for transitions between running and walking
• Option to choose Male or Female voice prompts
• Personalized alerts and settings configuration
• Progress monitoring of completed days
• Social media sharing capabilities integrated (Facebook and Twitter)
• User-friendly interface with screen lock feature
• Dedicated customer support for user assistance

For more details on this application, please visit blog.bluefinapps.com.

Disclaimer: Continual use of GPS in the background may impact battery life significantly.

This app is compatible with iOS versions 9.0 and above, requiring a minimum of iOS version 6.0.